Description
Sarawak is leading world exporter of sagu (sago).
Sago palm grows easily and abundantly in the wilds of Sarawak’s coastal mangroves. It’s large trunks are harvested for its starchy pith, it is a great source of carbohydrate.
Sago is almost pure carbohydrate, has very little protein, vitamins, or minerals. It is dietary staple food for local communities. The richness of carbohydrate is good source of energy, helps in increasing body exercise endurance.
Sago is naturally gluten-free, can be use as substitute for wheat-based flour and grains in baking and cooking for whom with restricted diet.
Sago is rich is antioxidants, with benefits such as improved body immunity, reduced inflammation, and a reduced risk of heart disease.
Sago is good source of resistant starch, with health benefits including lowering blood sugar levels, and improve digestion.
砂拉越是碩硪米（西谷米，西米）的世界出口国。
碩硪棕榈很容易在砂拉越沿海树林的荒野中生长。它的大型树干拥有淀粉髓，它是碳水化合物的重要来源。
碩硪米几乎是纯碳水化合物，含有很少的蛋白质，维生素或矿物质。它是当地社区的主食。碳水化合物的丰富性是良好的能量来源，有助于增加身体锻炼的耐力。
碩硪米是天然无麸质的，可以用作限制饮食的烘焙和烹饪中的小麦面粉和谷物的替代品。
碩硪米富含抗氧化剂，具有提高身体免疫力，减少炎症和降低患心脏病风险等益处。
碩硪米是抗性淀粉的良好来源，具有健康益处，包括降低血糖水平和改善消化。
